Amount of Manganese, Mn in Grapefruit, raw, pink and red, California and Arizona
Fruits and Fruit Juices
In 100 g (Grams) of Grapefruit, raw, pink and red, California and Arizona there is 0.02 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Grapefruit, raw, pink and red, California and Arizona.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Grapefruit, raw, pink and red, California and Arizona
Grapefruit, raw, pink and red, California and Arizona is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red, California and Arizona are listed below.
Water
|
89.31 g
|
89.31%
|
Energy (calorie)
|
37 kcal
|
|
Energy (joule)
|
155 kJ
|
|
Protein
|
0.5 g
|
0.5%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.4 g
|
0.4%
|
Carbohydrate, by difference
|
9.69 g
|
9.69%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.08 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
147 mg
|
0.15%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Vitamin C, total ascorbic acid
|
38.1 mg
|
0.04%
|
Thiamin
|
0.034 mg
|
|
Riboflavin
|
0.02 mg
|
|
Niacin
|
0.191 mg
|
|
Nutrients in Grapefruit, raw, pink and red, California and Arizona